An article to help clarify the standard of squat depth.
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3/19/2012 - We had a great turnout for the first meet held by Wil Cowen at Lakeside Academy, a few state records were set. We are having problems confirming a venue for the Push/Pull meet, the date might get pushed to the weekend after Memorial Day weekend, keep an eye out for more details, I apologize for the dilemma.
4/9/2012 - We have a confirmation on a venue and the "PUSH/PULL MEET" is on!!!!! The date is going to be June 9th at Grand Blanc HS, thanks to James Stuck for helping us find a great location to have the meet. Entry form will be located at the bottome of the page......any questions please contact me by email, text, or call: DrMRuelan@comcast.net, 810-701-1876. Sorry for the wait, but we can still have some great competition here!!!
1/18/2012 - The date for the 8th Ironworks Meet is set....August 4, 2012. Kep an eye out for the entry down below soon. And don't forget to get yourselves started this season with the "No Frills" meet February 18, 2012.
