Guest Book Rules:
When making a posting, you must enter your name and e-mail address for the entry to stay on the site.
We appreciate all questions, comments and even complaints, but any postings without name and e-mail will be removed.
12/28/2011 - The "guest book" is now ready to see everyone's comments, questions, etc. I am very excited for the new year and all the lifting that will be going on from Michigan lifters. If you are interested in becoming a state referee, please email me. Hope to see many lifters get the year started at the NO FRILLS meet in February 2012.....
1/14/2012 - Entries for the "NO Frills" meet are rolling in, which is set for February 18, 2012 at Goodrich HS. If there are any questions about it please feel free to text or call me, 810-701-1876, Miguel Ruelan.
1/18/2012 - The date for the 8th Ironworks Meet is set....August 4, 2012. Kep an eye out for the entry down below soon. And don't forget to get yourselves started this season with the "No Frills" meet February 18, 2012.
